Life is busy. In between managing a career, running a household and dealing with all those little inconveniences that seem to be never-ending it can be hard to find the time to relax. One tactic that always seemed to crop up is yoga.
It’s Monday morning and you have that sinking feeling in the pit of your stomach as if you’re about to fall from a scary height, yet in reality, it’s your alarm going off to wake you up for work. We all have mornings where we’d rather stay in bed, especially a Monday morning where you have to adjust your mindset from maximum chilling to professional adult with responsibilities. Sometimes, we all need a bit of support to see us through the struggle, so here are some ways to help you start enjoying your day.