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wellness

The Bath and Beauty Collection

Posted on Oct 3rd, 2019Oct 3rd, 2019

Discover the beauty behind our fragrances for your home and your body. All of our Truly bath and beauty products have been carefully created using natural oils and ingredients* which are designed to elevate your evening bath time ritual.

Yoga Techniques For Busy Lives

Posted on Jan 24th, 2019Apr 10th, 2019

Life is busy. In between managing a career, running a household and dealing with all those little inconveniences that seem to be never-ending it can be hard to find the time to relax. One tactic that always seemed to crop up is yoga.

Truly Tips to Wake up Early

Posted on Nov 30th, 2018Apr 9th, 2019

It’s been said many times, everyone from Oprah to life coach Tony Robbins that if you’re looking to make big changes in your life, in particular, your career, changing the time your alarm goes off could be the difference between you cancelling your much-needed haircut and debating whether your amazon prime subscription is really necessary.

A Guide To Sleeping Better

Posted on Nov 20th, 2018Apr 10th, 2019

Let’s be totally honest, going to bed is probably one of the best parts of the day, the divine feeling of tumbling into soft, silky sheets really is unbeatable. So if we love sleeping so much, why is the average Brit getting just six hours and 19 minutes of sleep each night? The answer most probably lies in your sheets…

5 Ways To Be Mindful At Work

Posted on Oct 26th, 2018Apr 10th, 2019

If you regularly feel stressed out at work with back-to-back meetings, looming deadlines and you’re in a constant flux of feeling in over your head; creating a mindfulness practise can significantly ease the knots in your belly and enable you to calmly handle whatever comes your way.

These Small Changes Will Transform Your Life

Posted on Oct 26th, 2018Apr 10th, 2019

Let’s be perfectly honest, January is possibly everybody’s least favourite month, the Christmas madness is over, it’s still dark and gloomy by 5pm and the (what seems like) hundreds of Facebook updates about New Year’s resolutions begin to wear thin.

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